As a preventive health specialist and certified nutritionist, I’m transforming the way we approach health and longevity—through mindful nutrition, sustainable living, and science-based strategies.

With advanced expertise in nutrition, gut health, and longevity medicine, I help you unlock the potential for a longer, healthier life while making the journey enjoyable and practical. My professional background in gastronomy, including experience in Michelin-starred restaurants, has shaped my belief that nutritious food should never mean sacrificing flavor or enjoyment.

Through my Ageless Living™ concept, I aim to make lasting health accessible, actionable, and sustainable for everyone. Together, we’ll create a lifestyle that nourishes both body and soul—empowering you to live not just longer, but better.

Longevity Nutrition goes beyond “healthy eating”—it’s a science-based approach that uses food as medicine to extend your healthspan, the years of your life spent in optimal health. By focusing on nutrient-dense foods, cellular repair, and gut health, it empowers your body to thrive.

In today’s fast-paced world, stress, environmental toxins, and poor diet choices accelerate aging and undermine well-being. This approach counters these challenges by:

▸ Supporting cellular repair and regeneration to slow the aging process.

▸ Balancing hormones to boost energy, mood, and overall vitality.

▸ Strengthening gut health for better digestion, nutrient absorption, and a resilient immune system.

▸ Reducing inflammation to lower the risk of chronic conditions like heart disease and diabetes.

▸ Enhancing physical and mental resilience with practical, sustainable nutrition strategies tailored to modern lifestyles.

By integrating Longevity Nutrition into your life, you can protect your health, increase vitality, and build a strong foundation for a longer, more fulfilling life.